Freedom From Smoking Clinic
Join the American Lung Association's eight-week quit smoking program, conveniently held at one of MCC's campuses. Hundreds of thousands of people have become smokefree through a Freedom From Smoking Group Clinic which offers a structured, systematic approach to quitting smoking.
Overseen by a certified facilitator, you will learn:
- How to know if you're really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress and avoiding weight gain
- How to stay smokefree for good
For more information about the Freedom From Smoking Clinic and to find dates for the upcoming sessions, click here.
Call Dani Bojanski at 531-MCC-2644 or email dbojanskini1@mccneb.edu if you have any questions. Employees: Attendance during work time requires supervisor approval.
Visit lung.org for more information about the program or our online Freedom From Smoking Plus if a Group Clinic isn't right for you.